Archive

Posts Tagged ‘recipes’

Applying Myself

August 7, 2011 2 comments

Let’s talk about unemployment, shall we?

It’s boring. It’s really, really boring. I even have a fiance and two kittens to keep me company. I have no idea how people who don’t have those things do it.

Because of this boredom (and because of, you know, money) I’ve been applying to everything in sight. Retail, non-retail. If there’s a job within an hour of my apartment, I’ll consider it. Including waitressing at the casino. I need to get out of the house.

However, that’s not the kind of applying I was talking about in the title of this post.

No, I’m talking about the blood, sweat, and tears kind. The “I gained a ton of weight during my last semester of law school and the bar exam” kind. During 3L and during the bar, there were constantly things vying for my attention. There were things that I had to do for my job and for school that wouldn’t wait. There were endless lectures and practice questions. There was an increased amount of stress and panic.

And now? I have nothing to fill my days except for job applications and the activities I make for myself. So, in addition to cleaning my apartment, I’ve decided to use this time to get healthy. I’ve got new bike shorts, new workout pants, and a plan to bike and jog (and eventually run) my way back into fitness.  Before the Great Employment SNAFU of March, I was able to run 4 miles without stopping. I was about 15 pounds lighter. I felt better. I looked better. I had a waist. I want to get back there and to keep going.

But just training isn’t enough. I also have to stop the ridiculous eating habits I’ve developed. And to help out there, I’ve started making green smoothies, or a spinach-based fruit and veggie smoothie for my breakfast and after-workout snack.  I know in theory it sounds gross, and that they definitely look gross. But I assure you, the one I ate today was heavenly.  Here’s what I used:

The Ingredients:

  •  2 handfuls of baby spinach
  •  1 cup passion blend frozen fruit (peaches, pineapple, melon, and strawberry)
  •  1/2 cup vanilla Greek yogurt
  •  6 baby carrots
  •  1 tablespoon peanut butter
  •  1 cup vanilla soy milk

I just put it in the blender and hit “puree.” In about a minute, I had something that looked like this, and was able to be easily poured from the blender into a glass.

The end product was a little more textured than a regular fruit smoothie. It wasn’t really sweet, but tasted like vanilla, with a hint of peanut butter.  The recipe will yield 2 servings, if you’re using 12 oz glasses.  And, according to MyFitnessPal, each serving contains:

  • 192 calories
  • 24 g carbs
  • 6 g fat
  • 13 g protein
  • 6 g fiber
Since I have a hard time feeling like I get enough veggies, I think I’ll be adding these to my morning routine. I ate it along with a single egg, and felt full and satisfied. And I have one more serving to use as a post-workout snack this afternoon. Bonus? The Fiance doesn’t like them, so unlike the rest of the things in the fridge, I don’t have to worry about him stealing it.
Advertisements
Categories: health, Photos, recipes Tags: , ,